WHAT IS RELAXATION/SWEDISH MASSAGE?
Swedish massage is the manipulation of the superficial layers of muscles and soft tissue. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. The treatment to involve:
- Long smooth gliding strokes that are both rhythmic and flowing
- Pressure that is deeply relaxing, but not painful
- Designed to relax and soothe the body, but not to relieve chronic pain or other underlying conditions
- A combination harmonious stimulation of different senses – soothing music, warm towels, and essential oils to enhance both the environment and the effects of the massage
THE BENEFITS
The benefits received from a relaxation massage/ Swedish Massage usually lasts several days after receiving the treatment. Relaxation massage can offer the following benefits:
- Lowers blood pressure
- Improves peripheral circulation
- Improves skin tone and appearance
- Improves gastrointestinal motility (bowel movements will become more regular)
- Reduces muscle tension such as the relief of muscle tension headaches
- Relieves any stress-related symptoms. This can include providing a boost to the immune system after undergoing regular treatments
LOCATION
08/31 Black Street, Milton, Queensland, 4064
Click here to get to Le Spa Massage Academy.
| 30 minutes | 45 minutes | 60 minutes | 90 minutes | 120 minutes |
| $55 | $75 | $88 | $125 | $160 |
